Mindful Kids by Whitney Stewart & Mina Braun

Introducing Mindful Kids, the one-of-a-kind mindfulness activity deck for kids and grown ups.  Make any moment mindful from morning to night with 5 categories of cards, designed to fit into each part of the day.  Whimsical full colour illustrations on both sides of the cards provide easy-to-follow steps for each practice.  The cards and 8-page instructional booklet include tips for children of a wide range of abilities, making this deck an inclusive tool for nurturing inner peace and strength.

Whitney Stewart grew up in New England and graduated from Brown University.  She is a prolific author of children's books, adult nonfiction, and travel writing.  In the course of her work, she has trekked with Sir Edmund Hillary in Nepal, and interviewed the Dalai Lama and Aung San Suu Kyi.  She currently lives in New Orleans, Louisiana.  Mina Braun is based in Edinburgh, where she has worked as a freelance illustrator and printmaker since graduating from Edinburgh College of Art in 2007.  Her commissioned work includes illustrations for music, literature and theatre, and she has a particular interest in themes inspired by childhood.  Mina frequently works on group projects with the illustrators' collective, Girls Who Draw, and is a member of the Edinburgh Printmakers, where she creates her screenprints. 

Boxed: 50 Cards + 8 page instructional pamplet 13cm x 18cm.

22.5cm x 30.5cm.

Age: 4 Years+.

ISBN: 9781905236046.